<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <!-- Core Pages -->
  <url>
    <loc>https://drsquirell.ca/</loc>
    <changefreq>monthly</changefreq>
    <priority>1.0</priority>
  </url>
  <url>
    <loc>https://drsquirell.ca/gastrographic</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://drsquirell.ca/tools</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://drsquirell.ca/research</loc>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://drsquirell.ca/contact</loc>
    <changefreq>yearly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Clinical Tools -->
  <url><loc>https://drsquirell.ca/tool/iron-assistant</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/rome-iv-ibs</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/hep-b-risk-stratifier</loc><changefreq>monthly</changefreq><priority>0.9</priority></url>
  <url><loc>https://drsquirell.ca/tool/alcoholic-hepatitis-risk</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/pregnancy-ibd-assistant</loc><changefreq>monthly</changefreq><priority>0.9</priority></url>
  <url><loc>https://drsquirell.ca/tool/ugib-triage</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/post-polypectomy-surveillance-ontario</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/stride-2-tracker</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/ibd-care-plan</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/uceis-calculator</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/mayo-score</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/ses-cd-calculator</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/ibd-dysplasia-surveillance</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/asuc-decision-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/pdai-calculator</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/hbi-calculator</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/five-asa-guide</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/oakland-score</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/tool/cholangitis-assistant</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>

  <!-- Patient Infographics -->
  <url><loc>https://drsquirell.ca/view/living-with-ibd</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/view/ibd-pregnancy</loc><changefreq>monthly</changefreq><priority>0.9</priority></url>
  <url><loc>https://drsquirell.ca/view/prunes-constipation</loc><changefreq>monthly</changefreq><priority>0.7</priority></url>
  <url><loc>https://drsquirell.ca/view/colorectal-cancer-screening</loc><changefreq>monthly</changefreq><priority>0.7</priority></url>
  <url><loc>https://drsquirell.ca/view/fiber-mastery</loc><changefreq>monthly</changefreq><priority>0.7</priority></url>
  <url><loc>https://drsquirell.ca/view/stopping-ibd-medication</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/view/intestinal-ultrasound</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/view/ppi-safety</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://drsquirell.ca/view/upf-ibd</loc><changefreq>monthly</changefreq><priority>0.9</priority></url>
</urlset>